My rebranding story is an identity reckoning. This post shares the story behind VG Therapy Collective: burnout, loss, self-doubt, and the moment I stopped building a brand around what I thought people wanted and started honoring who I actually am. If you’ve ever had to rebuild after something fell apart, this one’s for you.

If weekly therapy feels too slow for where you are, this was built for you. The Accelerated Couples Session is a 3.5-hour intensive designed for high-achieving couples who want clarity, structure, and momentum without spending a month repeating their backstory. This post explains who it’s for, how it works, and why depth doesn’t have to mean dragging things out.

You don’t have to give up your insurance benefits to work with a private pay therapist. This post explains how out-of-network coverage works, why some therapists don’t accept insurance, and how tools like Thrizer can make therapy more affordable without sacrificing privacy or quality of care.

The holidays don’t have to be exhausting, overwhelming, or driven by everyone else’s expectations. This guide explores how high achievers can set meaningful boundaries, clarify what they truly need this season, and create a holiday experience that feels grounded, intentional, and genuinely restorative.