accelerated couples session

You’re ready to do the work—but traditional couples therapy feels slow.

Many couples start therapy motivated to change—but get stuck in a drawn-out process. You show up ready to address the issue, but the session ends just as things get meaningful. A week goes by, and momentum fades.

For high-achieving couples with limited time and high expectations, this approach isn’t working.

The Accelerated Couples Session was created to cut through the slow start. In one focused session, you’ll lay the foundation for therapy and leave with a clear plan and direction.

Why couples choose this session

You want a more efficient way to start therapy.

Traditional weekly sessions often delay real progress. This session condenses a month of therapy into 3.5 hours so you can skip the buildup and move forward faster.

You’re tired of surface-level conversations.

You’ve tried to talk things through, but communication still breaks down. This session gets to the root of your disconnect and sets the stage for deeper work.

You want to feel like a team again.

You’re not here for a quick fix—you want lasting change. This session gives you immediate insight, direction, and a roadmap for what comes next.

You’re not failing. You just need a process that matches your pace.
This session was built for couples like you—ready to invest in meaningful progress from day one.

What’s included in the Accelerated Couples Session

The session includes 3.5 hours of structured therapy designed to provide clarity and momentum:

  • 60-minute couples assessment

  • Two 60-minute individual sessions (one per partner)

  • 30-minute strategy session to review your dynamics and outline next steps

  • A treatment plan delivered the same day

  • A physical copy of Hold Me Tight by Dr. Sue Johnson

  • A digital guide to mapping your negative cycle

Sessions are available in-person (Gilbert, AZ) or virtually for couples located in Arizona, Colorado, Michigan, or Texas.

Why work with me

I specialize in helping high-achieving individuals and couples move from emotional chaos to clarity and connection. You don’t have time for drawn-out sessions that feel disconnected from your goals.

This session is built around efficiency, depth, and strategy—the things my clients value most.

I use Emotionally Focused Therapy (EFT), a research-backed model that helps couples shift out of reactive cycles and into connection. Combined with my direct, results-oriented approach, this session creates a clear path for growth and ongoing therapy.

This isn’t about doing therapy faster. It’s about starting smarter.

Frequently Asked Questions

How long will it take to get results?
 You’ll complete what usually takes four sessions in one. By the end, you’ll have a clear understanding of your patterns, a treatment plan, and a direction for moving forward.

What if my partner is hesitant?
 This session is designed to jumpstart therapy—not stand alone. It’s structured, efficient, and focused. Many hesitant partners find the clarity and pace of this format more engaging than traditional sessions. You can continue with additional Accelerated Sessions or shift to bi-weekly 90-minute sessions.

What if I’m unsure about staying in the relationship?
 That’s okay. This session brings clarity. Whether you decide to move forward or take a step back, you’ll better understand what’s driving disconnection and what change would require.

Can we do this virtually?
 Yes. Sessions are offered virtually for couples located in Arizona, Colorado, Michigan, or Texas. If you’re local, in-person is preferred for the depth and focus it provides.

Ready to begin? Here’s how to book.

This session is offered twice per month and starts with a consultation to ensure it’s a good fit.

How to get started:

  1. Fill out the contact form and select Accelerated Couples Session as your service.

  2. You’ll be prompted to schedule your 20-minute consult call right after submitting.

  3. I’ll follow up via email within 24 business hours with more details.

Once confirmed, your session will be reserved with a 50% non-refundable deposit.

If you’re ready to stop circling the same issues and take a direct step toward clarity and connection—this is the place to start.