Therapy for Individuals and Couples | Gilbert, AZ | Victoria Grimm Therapy Collective

2200 E Williams Field Rd.
Ste 200
Gilbert, AZ 85295

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Not all advice is helpful, especially when it comes to mental health. These phrases may come from a place of care, but they can leave someone feeling dismissed and misunderstood. Real support means listening, validating, and understanding that healin

You don’t need to be a therapist to offer support. Sometimes the most healing thing we can do is to show up with care, curiosity, and no pressure to fix.

Swipe through for four practical ways to check in when you’re concerned about someo

We’re thrilled to introduce the newest member of the VG Therapy Collective team—Alexa Torkelson! 💛

As our Client and Outreach Coordinator, Alexa brings over 14 years of experience in mental health and a deep passion for supportive, trau

You’ve been told to be the strong one, the reliable one. So you smile. You show up.
And inside, you'r breaking...

This is your reminder:
You don’t have to earn rest.
You don’t have to hide your pain to be loved.
And asking for help

Suicide Prevention starts with compassionate conversation. 💬
Too often, silence is mistaken for safety. But the truth is, the more we talk about mental health, the more lives we can reach.

Let’s shift the way we talk about suicide, from fear

Criticism can shut down a conversation before it even starts. But often, beneath those harsh words is a simple truth—we have an unmet need.

When we lead with accusations like “You never listen to me,” it can trigger defensiveness.

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VG Therapy Collective is a therapy private practice for high-achieving individuals, couples, and their families, located in Gilbert, AZ.