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How to Make the Holiday Season Work for You: A Guide to Setting Boundaries and Finding Joy

Holiday Wellness Victoria Grimm 11/1/24 Holiday Wellness Victoria Grimm 11/1/24

How to Make the Holiday Season Work for You: A Guide to Setting Boundaries and Finding Joy

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Just think positive” isn’t always the answer.

When someone is struggling, toxic positivity can shut down their emotions instead of helping them process. Instead, validation and support create space for healing and growth.

🌱 You don&rsq

It’s never too late to give yourself the love, care, and support you needed as a child...

Reparenting yourself means learning how to give yourself the care, validation, and love you may have missed in childhood.

It’s about noticing old

Having a friend and a therapist plays an important role in your mental well-being, but they serve different purposes. A friend offers comfort, shared experiences, and emotional support, while a therapist provides structured guidance, coping tools, an

Happiness isn’t a destination—it’s built through small, intentional moments. 💛 Whether it’s showing kindness, prioritizing your well-being, or nurturing meaningful connections, every little choice adds up.

Today, take a mome

This client’s journey with us was empowering, insightful, and life-changing.

Therapy isn’t a quick fix, but with the right guidance, it can help you break patterns, build self-acceptance, and find the clarity you’ve been searching

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VG Therapy Collective is a therapy private practice for high-achieving individuals, couples, and their families, located in Gilbert, AZ.