
Insights for High Achievers: Navigating Wellness and Relationships
Welcome to the VG Therapy Co blog—offering practical tools and compassionate insights on burnout, relationships, and personal growth for driven individuals, couples, and fellow therapists.
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Debunking 3 Common Relationship Myths
In the complex tapestry of human connections, relationships often appear to be effortless from the outside. The illusion that creating, managing, and maintaining relationships is a walk in the park is one of the most significant misconceptions.
4 Things to Ask Yourself Before Investing in Couples Therapy
Couples therapy is a powerful tool for healing and strengthening relationships. It's an investment in your partnership, and like any investment, it requires careful consideration. Before embarking on this journey, there are four important questions to ask yourself to ensure you're ready for the transformative process that lies ahead.